did you know...

  • the typical professional sends and receives 122 emails daily;
  • 69% of employees admit to being distracted at work;
  • on average workers get interrupted every 11 minutes, and it takes 25 minutes to regain focus.

When work is interrupted, employees report higher levels of stress, frustration, and effort needed to complete a task.

Unplug Revolution can help you make an impact by providing digital wellness workshops and advocating for a mentally fit workplace.

The UNPLUG WORKSHOP brings awareness to the significance of digital wellness, and helps cultivate a healthier and more productive way to work. During the workshop, we will:

  1. 1. Create a dialogue about the importance of unplugging;
  2. 2. Engage in inspiring activities to get your team connected;
  3. 3. Co-create an Unplug game plan that fits with your company culture;
  4. 4. Provide tools that are beautifully designed, meaningful and fun.

One of our tools, The UNPLUG TOOLKIT, is a useful way to integrate that knowledge after the workshop. It will benefit people at work, at home, and wherever they choose to use it. This is a GAME CHANGER for a culture shift towards mindfulness and balance.

To start a conversation, design your custom version, or for more tools to help you UNPLUG, please contact us.

We are looking forward to connecting with you!